Originally Posted by
Blockman
I have been experimenting with different positions for a long time 42cm-38cm bar, 100mm to 80mm stem, tried raising/lowering the bars, sliding/lowering the saddle back, adjusting the cleats. I have managed to solve some of my issues and i believe i have decent stability now but i still get shoulder pain. I started to believe that my hyperflexible elbows, which look like knock knees when riding, might be the cause. What change could resolve this inwards bent of my elbows or is my pain related to sth. else?
Hi,Welcome to BF!
hope you enjoy your time here, get some info, and give some...
Re your Q, bold above.
I would interpret your 'condition' is only possible if you straightarm / lock your elbows...an 'A Frame' posture ...
my suggestion - here, from a previous post - about good riding posture and attaining a greater level of comfort... with images ...
https://www.bikeforums.net/22220270-post25.html
Ride On
Yuri