Thread: Running vs Bike riding energy expenditure
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Old 09-27-21, 12:17 PM
  #43  
RChung
Perceptual Dullard
 
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Originally Posted by gpburdell
As a runner who also cycles I'm seeing a roughly 3:1 distance ratio
That fits nicely into my rule of "between 2.5 and 3.5" described above.
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