Old 07-18-22, 10:50 AM
  #25  
Seattle Forrest
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Originally Posted by terrymorse
Fortunately, there's a fairly accurate way to identify what type of weight loss one is losing. I use a Health Mate scale
​​​​​​That kind of scale is as accurate as a roll of the dice. Read about how they work. Try it when you're dehydrated after a long ride and as normal.
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