Old 07-27-22, 07:51 PM
  #7  
wolfchild
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Join Date: Feb 2008
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Originally Posted by cyclezen

one thing to try - if you don;t have any bad reactions to Ibuprofen, I suggest taking 200 mg 4x a day, or 400 mg 3x a day - make sure to space evenly, stay well hydrated to not create kidney issues... take last pill before bed - do for 2 days. If you experience relief in the am, then you know some more..
Pain killers only offer temporary relief. Taking pain killers will not fix the problem. Pain killers will also delay recovery and prevent adaptations to exercise.
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