View Single Post
Old 06-30-22, 03:29 PM
Full Member
Join Date: Aug 2015
Posts: 467
Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 187 Post(s)
Liked 26 Times in 21 Posts
Cycling in hot and humid environment

How to deal better with this?
I was cycling many times at 36 C temperature with just a little discomfort, when air humidity was normal. But cycling at only 31-33 C with high air humidity is a real pain, 10-20% less efficient and unjustified high heart rate. Hydration is not an issue, with almost two liters of liquid with minerals for 2 hours.
I am just wondering how pros are dealing with this, since I never heard about failing a race due to warm air and high humidity.
Redbullet is offline