I’m not much on indoor trainers, but I pulled the road bike into the basement recently. I bought this trainer off CL a few years back in the dead of winter. Previously I set up the MTB with a spare wheel and a 26” trainer tire.
Actually just put on a trainer tire on this bike yesterday. Just a basic fluid resistance trainer. I do short 5-20 minutes bits of cycling as part of circuit training with floor work, weights, etc.
Going forward this spring, I think I will leave the training tire on this wheel and get new wheels with wider rims so I can run 35s on this bike.
Three days a week, I go to our rec center and run. The track loops around inside the outer wall on the upper level so it’s hard to photograph. There are bits of it shown in these photos. Most people walk on the inner lane so the few of us who run mostly have the outer lane to ourselves.
Otto