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Old 06-23-20, 07:32 PM
  #10586  
MoAlpha
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Originally Posted by Ramona_W
I've never used a watch to monitor my sleep but I'm very curious since I'm taking a multivitamin but still wake up tired every morning and LoP does too. I briefly wore a fairly cheap FitBit knock-off but that was before I was on blood-pressure medication and I was reaching the cardio range during family disputes on holidays. What kind are you wearing and was it crazy expensive?
If you're really waking up tired, you might consider talking to someone about the possibility of sleep apnea.
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