May 4th TT. 36 minutes, 294W avg, 172 bpm HR.
July 7th TT. 29 minutes, 270W avg, 183 bpm HR.
5 minute splits of W and bpm on the first ride:
281/157
296/170
291/171
292/172
292/175
297/178
308/179
Second ride:
282/167
290/183
282/186
265/188
243/186
252/187
Going backwards is no fun.