Senior Member
Join Date: Jan 2009
Location: Colorado Springs, CO
Posts: 5,974
Bikes: 2015 Charge Plug, 2007 Dahon Boardwalk, 1997 Nishiki Blazer, 1984 Nishiki International, 2006 Felt F65, 1989 Dahon Getaway V
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I had my first round of Plantars Fascitis about 6 years ago. I tried a generic store bought shoe inserts and it worked. So now all shoes get them, and I have elastic strap-on arch supports for wearing sandals or walking barefoot around the house.
Biking does not seem to aggravate it (I wear arch supports in those shoes, too). Now that I work from home, I spend more time in bare feet and flip flops, and if I spend a day without the arch supports that seems to bring on the PF issues.