Bike Forums - View Single Post - Any science nerd here work out the work equivalence formula for incline vs. flat ?

08-02-22, 11:03 AM

#80

WhyFi

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Quote:

Originally Posted by livedarklions

The whole premise of the question is pretty silly--how many ways are there to slice up a 20 minute ride?

I usually slice up a 20 minute ride as:

0-20min - warm-up

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