CbadRider

In my younger days I wore high heels that had narrow toes going to a point. My toes were literally crunched together and bent. I finally got some sense and started wearing bigger shoes with a wider toe box and after a while my feet became almost normal again (I wore the cruel shoes for several years so they caused some permanent damage).

I can only recommend wider shoes and also buying them about a half size too big. This gives enough room for your toes to spread out when your feet swell.