Originally Posted by
hubcyclist
today was gonna be the start of more sweet spot, but i did a zwift meetup with some online friends from a different community for a ride up Alpe today. I was trying to go for a PR, I felt something was off with one of my good lasko blower fans but it wasn't until after I was finished that I could tell it was not blowing any air, which makes me feel better about overcooking 25mins into the threshold effort before dialing it back to tempo the rest of the way lol No PRs today, and one guy in my group did it in 39mins I probably would have been happier having done the sweet spot workout lol
I've never tried to give it a big effort up the Alpe. 39 min is probably near 5.0, yeah? Impressive.
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