Originally Posted by
TMonk
Does the same apply for intervals on flat road?
I do all my intervals on Fiesta Island now, thank god for that place. A flat, 4mi infitine loop, with a cutoff halfway through the island for a shorter loop.
Many years ago (early 80s) I lived not too far from there (Moraga Ave off of Balboa). I spent too many days mad at my parents for moving us out of San Diego. Still have a ton of family there.