It's been a LOOONG time since I've posted here. But after meeting up with
TMonk a couple weeks ago for dinner and a beer, he inspired me to get back to it. Taken up skimo and trailing running in the past couple years which has done incredible things for my aerobic ability. Barely ridden bikes, but I got out for a longer one with some old teammates on Saturday given the nice weather in Utah. I was able to hold in the pace line and take my pulls, but nothing longer than a couple minutes. 82 mile in 3.5 hours on mostly flat ground
Sunday I went out to the (running) track and put on spikes for the first time in a while. 8x400 on an average of 73 seconds per lap. Surprised myself tbh. Played tennis against a wall for a bit too.