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Old 01-23-21, 08:06 PM
Join Date: Oct 2020
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Recommend a training plan on Zwift

I’ve just bought a dd trainer a few weeks ago to ride this winter after spending a couple of winters riding a Peloton. I’ve always felt very strong going into a season after using the peloton power zone classes. What are some good training plans that Zwift offers to maintain and raise my aerobic and anaerobic capacities?
I started the 4 wk FTP booster under workouts but I’m kinda lukewarm about that one. I’m considering the “build me up”, “crit crusher”, or “TT tuneup”. Anyone have experience with these?
Cassopher is offline