Originally Posted by
Carbonfiberboy
Yeah, just eat it with a spoon. Hey, I thought you were the high volume moderate guy. Must be someone else. Seiler says we should be able to do 2 hours of that.
Have a good ride tomorrow!
Normally, yes. Not now, recovering from accident. I'm shooting for 40% FTP for 10 hours....like a hike. I am going to put the HMB into my morning yogurt at around 5 am. I don't see any GI risk.