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High Heat Training
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07-24-22, 03:34 PM
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wolfchild
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Join Date: Feb 2008
Location: Mississauga/Toronto, Ontario canada
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I have 3 singlespeed/fixed gear bikes
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Quote:
Originally Posted by
terrymorse
You can do an extended Z5, if you set a low FTP number.
Some would call that cheating. I would call it self care.
Even at the lowest setting it`s still over 100%,.
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