Originally Posted by
PeteHski
We all have different reasons to ride. For me it's a combination of fun, fitness, challenge and general sense of well-being. But the question was about diminishing returns on fitness. I would say a mid-ride pizza is an effective way of diminishing your return on fitness, but not a bad way to spend your day!
Pizza is a great fitness food. Carbs and protein !! I will just eat a small one with lots of veggies.