Hey, my apologies I lost track of this post. I had to stop riding since last week and had to call my neuro because I got a severe spasm in the scalene and trapeziums muscles in the neck. It was so bad that I got three intravenous shots at once, toradol, demerol and valium and I'm taking strong pain killers. I have also developed a discomfort in the rhomboid area. I don't know how but everything seems to be interconnected. I'm back with the physiatrist taking therapy. It is good to hear that for some of you things have gone well. I'm taking some short walks though, I'm walking as much as I can tolerate.
gorillimo that trail in the photo looks nice, as I said in other post I'm looking to ride over white and green trails or fireroads but sadly I'm gonna have to take a pause.
Again thanks for all your comments.