Old 10-31-22, 05:05 AM
  #22  
GhostRider62
Senior Member
 
Join Date: Apr 2021
Posts: 4,083
Mentioned: 6 Post(s)
Tagged: 0 Thread(s)
Quoted: 2333 Post(s)
Liked 2,097 Times in 1,314 Posts
Patience

It takes years and years to develop an aerobic engine.

If it is a long climb, try to be the one setting the pace at the start. Eventually the stronger climbers will go harder and you will fall off the back. Don't go much over threshold until you get towards the top and then empty the tank. If you expend you W' or FRC to early, you are done. Try to catch on the descent. (Assumes we are talking real climbs)
GhostRider62 is offline  
Likes For GhostRider62: