Once again demonstrating that cycling is a great part of a well-rounded eating disorder.
I know people that weigh a lot more than what they want to weigh also desire reasonably quick results. The issue is that you can only lose about 5 pounds a week and keep your gall bladder. My goal is to lose 2 pounds a week and then I'll have starved myself to death in 2 years. It can seem unbearably slow, I'm pretty happy if I lose 5 pounds in a month. Certainly slower than what it took to gain the 25 pounds I want to get rid of right now. The trick is to stop eating the food you don't need to eat. Which is easier said than done if you are also cycling.