Thread: Base training at 15hr/week
View Single Post
Old 11-13-17, 03:40 PM
  #11  
dim
Senior Member
 
dim's Avatar
 
Join Date: Nov 2015
Location: Cambridge UK
Posts: 1,667

Bikes: Trek Emonda SL6 .... Miyata One Thousand

Mentioned: 0 Post(s)
Tagged: 0 Thread(s)
Quoted: 63 Post(s)
Likes: 0
Liked 29 Times in 22 Posts
Originally Posted by potuz
I live in a hilly area and my strength being climbs I'm logging in > 6000mts ascent during ON weeks... I don't think adding climbs to my base training will have any benefits later in the season.
you do 6000 meters a week?

thats very good, so my advice to you is that if you want to get fitter and stronger, nothing will help you except drugs
dim is offline  
Reply