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Old 03-29-21, 05:08 PM
  #276  
guachi
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Originally Posted by burnthesheep
Geez.

Now, this is off topic for the original stuff, but if you apply the % of ftp they likely rode that at.......could we hold our number that long? I would assume someone like that could do in the 90's for % of ftp for that long. I couldn't. I have done almost 90% for 90min before. But that's still not like this dude or the Paris Roubaix breakaway numbers. That stuff is just unreal.
I've done 89% (normalized) for 105 minutes and then 88% for 115 minutes the next day but couldn't hold it by day three and was down to 78% for 145 minutes for day three.

90% FTP for two hours and rested... probably. 90% for two hours UP A MOUNTAIN.... probably not.
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