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Old 10-20-21, 08:19 PM
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Trsnrtr
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Originally Posted by MoAlpha View Post
Uncomfortable? Itís not supposed to be comfortable!

I had a daily low of 44 this year, but thatís rare for me. After four decades of endurance sports and heaven knows how much myocardial scarring, Iím happy it doesnít get lower these days.
I rarely wear my HR watch to bed since my cardio doc tells me not to worry but I did wear it a couple nights recently to see if I was still running upper 30s while sleeping and I still am.
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