Originally Posted by
e0richt
ok a bit more info about me... I am 46, not sure what you mean by fitness level, but I am an uber clyde trying to get down to just clyde... this morning I went for a 20 mile bike ride and had only discomfort in my
hands and saddle (not used to riding that long I guess...)
Is there a difference in what you eat or the amount of water you drink before a morning commute as opposed to a morning recreational ride?
Oh and I can never ride comfortably with a backpack.