Thread
:
How much do you exercise on "rest" days?
View Single Post
03-18-22, 11:07 AM
#
7
TMonk
Not actually Tmonk
Join Date: Jun 2007
Location: San Diego, CA
Posts: 13,934
Bikes:
road, track, mtb
Mentioned: 140 Post(s)
Tagged: 0 Thread(s)
Quoted: 2503 Post(s)
Likes: 3,941
Liked 2,949 Times in
1,569 Posts
I do strength work on my off days. Fairly light stuff, but I try to hit upper, abs and legs a bit, between the two sessions.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim,
Triste
Reply
Likes For TMonk:
caloso
TMonk
View Public Profile
Find More Posts by TMonk