Originally Posted by AJW2W11E

What can you do after a brisk 25 mile ride? I'm in my late 50's . Before when everyone was working on home, I had extra time.
I spent that on my heavy gravel bike and over that time I somehow managed to get to 25 miles at 17 mph.
Now we're back to the office . I still try that brisk ride. I did it yesterday and today.Yesterday I was tired and managed to cut the grass and fought off a nap, but gave up. Today, I had no pretense of fighting the nap. I embraced it fully!
So my answer is "Not much".