Trakhak

News to me, too. Among other points, I was unaware of the state of current research on the deleterious effects of (any amount or type of) alcohol on health. From the article:

"To put it plainly, alcohol is bad for your health. Its negative impacts start at roughly a drink a day, and science that once seemed to support any health benefits of so-called “moderate drinking”—much of which was funded or promoted by alcohol companies—has since largely been debunked, including the myth that red wine is good for heart health. Every expert I spoke with for this story agreed that whatever minor benefits of light drinking remain, like lower blood sugar, are outweighed by the downsides, like increased cancer risk."