Thread: Anyone doing mobility training?
View Single Post
Old 02-21-23, 07:50 AM
  #11  
smurfy
Senior Member
 
smurfy's Avatar
 
Join Date: Jun 2003
Location: SW Ohio
Posts: 1,258

Bikes: Classic lugged-steel road, touring, shopping, semi-recumbent, gravel

Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 46 Post(s)
Liked 81 Times in 32 Posts
Is this the same as ROM (range of motion) training?

Eight days ago I underwent full knee replacement surgery and I will probably start doing ROM training by the beginning of the month when I get the doctor's go ahead.
smurfy is offline  
Reply