Originally Posted by
Gym123456
Any time.
But seriously- who hasn't heard someone say
"I just can't lose weight"?
That was me, before my AT hike (I mentioned in post #25 above). I thought I just couldn't lose weight, but I was also listening to all the conventional wisdom on how much one should eat, both during exercise and after exercise. That AT hike kicked my ass and taught me a very valuable lesson -- my most important lesson I learned on the AT.