Originally Posted by
scozim
Good luck. I had surgery back on Jan 4th. I rode on the indoor trainer for the first time today. The surgeon told me to wait 3 months before riding a bike. Tomorrow will hopefully be an outside ride. PSA at the 6 week mark after surgery was .022 and the 3 month (done yesterday) came back at .01. My follow up with the surgeon is next week.
Recovery was relatively easy but also needs a lot of patience. I was surprised how long it took for the abdomen to feel better. But, 6 surgical holes and a hernia repair will take time to heal.
Glad to hear you are staying in the undetectable range and going down. From what I have read on this thread it seems to be 8-12 weeks before riding again. Like you, I will try it on the trainer first and get comfortable with that first. Good luck with that follow up visit.