Originally Posted by WhyFi

Just got done with a Zwift interval session on incline mode, rather than ERG. Yeah, so much better. I don't know what it is with ERG, but it's so unnatural that I can never get in to a rhythm and that's just detrimental to me trying to focus and wring out an effort. In fairness, this was a Sweet Spot session, so it was pretty easy overall, but the RPE for each interval was more in line with what I'd expect.