Bike Forums - View Single Post - Do You Worry About Your Heart?

10-24-19, 09:06 PM

#5

big john

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Join Date: Sep 2005

Location: In the foothills of Los Angeles County

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I'm 65 and a little overweight. I ride 13-15 hours per week and climb about 300,000 feet per year. I never check my hr while riding but if I push too hard for too long I feel like crap later. As long as I get rest days I'm ok.

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