I have seven coronary stents. I also have diabetes. Both of these things increase my risk for a cardiac event.
I have taken steps to minimize the risk. My BP is normal and my cholesterol level is below 100.
I eat a heart friendly diet, get plenty of rest and minimize stress (although in my profession that’s is not always easy).
I ride over 6K miles a year with plenty of climbing.
I don’t overly worry about my heart.
Last edited by eja_ bottecchia; 10-25-19 at 07:45 AM.