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Old 10-13-20, 08:27 AM
  #15478  
cmh
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Originally Posted by cmh
90 minute SST zwift workout. Felt good. I wanted to go harder, but erg mode kept me in line.
Did the same workout 2 days later with another SST workout on the day between. I definitely didn't want to go harder on the 3rd day off SS, but didn't have a problem finishing the workout. I guess that's the point of SS training. Rest day today.
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