A few days of easy riding and today I felt good enough to do a 20' effort during my endurance ride just to feel it out. I definitely didn't go 100%, but I still set a 20' power record by ~15w, mostly because I haven't done a 20' all out effort in 6 months lol. My profile on WKO5 also changed from "sprinter" to "all rounder" after that effort so I guess that's a good thing?