2x15' by feel this morning, at 98 and then 101%, followed by some SST into work. I had planned on 20's but got a bit of a late start.
Although "the softwares" say I'm not too fatigued, my mind (and therefore my body) is still a bit worn from the BWR last weekend. The current plan is to push through the week with commuting + a track workout (madison) tomorrow, then a group road ride Sat morning and MTB ride Sat afternoon. Then taking it easy next week!
Hopefully I'll get a nice little aerobic boost with my efforts that will help carry me through the summer, or track/MTB/whatever/fun season. I think I'll have some form and that it will be relaxing to not train and race if I don't want to. But go fast if I do!
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste
Last edited by TMonk; 05-08-19 at 12:09 PM.