I received a good report from a urologist yesterday. I am recovering nicely from a recurring UTI that blew up into acute prostatitis. My prostate has shrunk considerably, staying on 2 meds and follow up in 6 months. I got the ok to step up the bike riding. I did a 35 mile ride with an average of 16mph. That is by far my longest and quickest ride of 2022. I am not accurately keeping track this year, but I had around 500 miles ytd before getting ill. I just want to make sure I get 4,000 for the year to get me to 45,000 in the past 9 years. Next year I go for hitting 50,000 in a 10 year span.