dunderhi

As a new convert, I definitely look forward to my first season training with a power meter. Already, after my Base Phase 1 training cycle, I am seeing significant improvements in my power ratings across all time intervals as well as lower heart rates while generating increased power. I understand the presence of the power meter isn't creating my improvements, but instead the power meter is allowing to focus my training to a specific training regime. Currently, I am reading everything I can on the subject and hope this thread will help further enlighten me. My investment in "power" thus far is a TACX trainer(not just a power meter expense), a left road crank arm, a dongle for my iPhone, and an annual subscription to TrainerRoad software.