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Training Status??? (IV)
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12-02-15, 11:24 AM
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Ygduf
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Join Date: Jun 2008
Location: Redwood City, CA
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aggressive agreement is what I ride.
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trainer = 2x20 all winter. come back with a better ftp and the vO2 will work itself out. After hearing it from Metcalf himself, I'm a believer.
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