Old 05-19-22, 09:55 PM
  #6932  
TMonk
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Join Date: Jun 2007
Location: San Diego, CA
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Bikes: road, track, mtb

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yikes. that's a lot of time in zone too. how'd it go caloso?

double ride day for me. 1 hr MTB in the AM. After work, I rode home (~10 mi) then hopped on Zwift for about 70 minutes. I rode a 28 km A race (Neokyo crit) and made the front group but lost internet connection at 1.2 miles to go, lol. After I rode to Fuego Flats in Watopia and put in a ~9.5 minute dig at 4.6 w/kg to go for the KOM. Got 2nd, but still I was happy with my power/RPE ratio after having a good effort in the legs already.
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