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Old 07-18-22, 06:26 PM
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brian44
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Join Date: Jul 2021
Location: Charlotte, NC
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Any Advice on F200m on a 317m Track?

Hey Everyone!

I'm going down to DLV next week for their sprint night and Wednesday races. I currently have a "decent" outdoor F200m time (11.8 +/- a couple of tenths), but my only match sprint/F200m experiences are on a 250m track.

Any advice on the wind-up? I usually run 114 to 123 inches on a 250m track (outdoor)...should I consider less with the more shallow banking? Of course, many other variables are associated with that decision, but I am always open to tips/suggestions from other experienced folks.

Thanks!
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