Took the morning off so I could get in some volume, ended up with about 4.75 hours. Trying to manage my fatigue so I put a cap on average power (low z2), and rode right up to it towards the end of the ride, with plenty left in the tank. Body and mind were a bit uncooperative in the beginning, but eventually I loosened up and enjoyed the ride.
__________________
"Your beauty is an aeroplane;
so high, my heart cannot bear the strain." -A.C. Jobim, Triste