Originally Posted by
Awesomeguy
I heard this before but , usually people have to do keto for this, it’s just not practical for me to do keto, for cultural Reasons and just based on what my family eats ,
Keto is an unhealthy fad diet and whoever told you that you have to do Keto to be a fat burner is 100% wrong...You can eat a normal diet which includes sugar and carbs and still be a fat burner...There is no need to follow dangerous fad diets.