Originally Posted by
slindell
There seems to be the one really good day just before coming down with a cold. Not sure if it the effort that brings on the cold or just the bodies reaction to the virus starting to react.
Originally Posted by
wens
I had a great day in the weight room a few weeks back, and a cold developed middle of the next day. I'm guessing the effort weakens the immune system, but that's pure speculation.
I've had issues with asthma and bronchitis since I was a kid. Exercising in cold air seems to trigger bronchitis in my lungs at some point almost every year.
Originally Posted by
gtrob
Thats why god invented indoor tracks
+1