View Single Post
Old 05-21-21, 07:34 PM
  #41  
guachi
Senior Member
 
Join Date: May 2019
Posts: 520
Mentioned: 2 Post(s)
Tagged: 0 Thread(s)
Quoted: 229 Post(s)
Liked 327 Times in 179 Posts
Originally Posted by Inusuit
All of the following sources list dehydration and electrolyte imbalance as factors that contribute to muscle cramps. This is a partial list. I did find one study that said consumption of fluids after dehydration could cause cramps. Some sources say the actual cause of cramps cannot be determined for certain. Age, pregnancy, some medications, muscle overuse, fatigue, and some diseases such as multiple sclerosis also contribute to susceptibility to cramps.

​​​​​​https://www.healthline.com/health/muscle-cramps

​​​​​​https://my.clevelandclinic.org/healt...-muscle-cramps

​​​​​​https://www.health.harvard.edu/stayi...-muscle-cramps

​​​​​​https://facty.com/ailments/feet/10-c...-leg-cramps/7/

​​​​​​https://osteopathic.org/what-is-oste.../muscle-cramp/

​​​​​​https://www.betterhealth.vic.gov.au/...s/muscle-cramp

​​​​​​https://muschealth.org/medical-servi...mps-and-spasms

With respect, I assume we can agree to disagree.
Exactly zero of those are or reference even one scientific study. I'm not aware of any actual scientific studies that link dehydration or electrolytes to cramps but there are studies that specifically look at dehydration and electrolytes and find no relation between them and cramps.

You believe what you want. As for me, I'll trust actual science.
guachi is offline  
Likes For guachi: