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Old 03-02-21, 01:25 PM
  #16050  
TheKillerPenguin
Nonsense
 
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Honestly man if your "shapelessness" is just starting to disappear above the waist, you probably aren't harming yourself by losing weight, assuming you're doing it slowly. Definition/tone is more a function of body fat than pushups. Especially since you're saying you are at PR watts and such.
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