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Pictures of you suffering in a race (please credit photographer)
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10-26-16, 09:09 PM
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scheibo
once a runner
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beets as in a
concentrated shot
. much less friendly than juice or in a salad. 2 shots ($5-6) about 2.5 hours before supposedly results in a
1-2% benefit
. Ygduf's recent n=1 experiments claims its worth 2-3%.
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