Originally Posted by
couldwheels
I'll give it a thought. Finding space to put the rollers and the bike to train is another big problem. I live in very cramped conditions.
Would the resistance in a resistance roller be high enough to simulate out of the saddle training when using the highest gear on my bike? Unfortunately, that's another problem with my bike because the highest gear on my bike is 13-34 with the 1x drivetrain.
Maybe, but I wouldn't worry about it. By the time you're good enough on rollers to ride OOS, your bike situation would probably be different anyway. I mostly do seated training on mine, anything from recovery rides to Z5 intervals. I might stand from time to time just to give my butt a break. Because the there's no acceleration on a stationary device, OOS training isn't much use anyway.