Thread
:
Do you do interval training?
View Single Post
05-02-21, 09:46 PM
#
12
Carbonfiberboy
just another gosling
Join Date: Feb 2007
Location: Everett, WA
Posts: 19,538
Bikes:
CoMo Speedster 2003, Trek 5200, CAAD 9, Fred 2004
Mentioned: 115 Post(s)
Tagged: 0 Thread(s)
Quoted: 3890 Post(s)
Likes: 1,255
Liked 1,939 Times in
1,384 Posts
I do them in fall, winter, and early spring, but when the hard group rides start, I simply pace myself so as to get my weekly dose of high zone work. That's effective, too.
__________________
Results matter
Reply
Carbonfiberboy
View Public Profile
Visit Carbonfiberboy's homepage!
Find More Posts by Carbonfiberboy